A WELLNESS EXPERIENCE FOR WOMEN OF COLOR.
SUNDAY, SEPTEMBER 8 2019, 11:00 AM-2:30 PM
(Doors open at 10:45 AM)
Wellness looks different for everyone; we've created a safe space to connect, renew, and recharge individually and communally. We're here to help you find balance and what you need without shame or guilt. You're guaranteed to leave happier and more fulfilled than when you arrived.
Welcome Drink and Intro
Self-Care Workshop with Katrina Long, LCSW
Group Meditation with Ebony Utley, PhD
Snack break provided by Ain't Phillis Sweets
Networking with a high vibe crowd
Wellness Hall featuring:
Curated marketplace to shop
Swag bag with some of our favorite products
** Ticket transfers available - NO REFUNDS**
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Katrina Long, LCSW,
Katrina Long, LCSW (she) is an international healing arts therapist, trauma-informed yoga teacher, energy healer and founder of Manifesting M.E. Wellness. She specializes in integrating traditional talk therapy with holistic healing modalities to provide holistic relief from mental and emotional distress. Katrina is passionate about working with marginalized communities impacted by trauma, people of color, individuals who identify as queer or questioning, and those experiencing hormone and menstration related disorders.
SPEAKER & MEDITATION LEAD
Ebony Utley, Ph.D
Ebony Utley, Ph.D., creator of Ebony Yoga, is a yogapreneur. She curates yoga experiences (conferences, events, and workshops) with two emphases—healing from relationship trauma and creating safe yoga spaces for people of color. Combining her background in public speaking and interpersonal communication with 400 certified yoga instructor hours in mindful Hatha flow and Kemetic yoga, Ebony yoga tailors engaging, fun, and unique experiences for various audiences that teach ancient Egyptian yoga history and mythology, increase body awareness, recognize and release blocked energy, and offer tools for stress management.